justin jefferson workout

• 8 September 2023

Energy (Watermelon, 65 servings): $49.99 at Optimumnutrition,com. Watch the full on-field workout from Texas Longhorns running back Bijan Robinson at the 2023 NFL Scouting Combine. Watch the best of running backs workouts from the 2023 NFL Scouting Combine. [32], In Week 13 against the Jacksonville Jaguars, Jefferson recorded nine catches for 121 yards and a touchdown during a 2724 overtime win, in this game he broke the 1,000 receiving yard mark. Watch the Oklahoma Wide Out's Full Workout at the NFL Combine. Optimum Nutrition Gold Standard 100% Whey Protein ; Hands down my favorite protein powder. Vikings star wide receiver Justin Jefferson talks nutrition, recharging, and his favorite flavor of ice cream. Your information has been successfully processed! The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Auburn Tigers running back Tank Bigsby runs the 40-yard dash at the 2023 NFL Scouting Combine. You go to sleep whenever you can and wake up whenever you wake up. He had eight games going over the 100-yard mark. Smith-Njigba wound up getting shut down at the end of the season and turning his attention to the draft. Typically, Shannon began those sessions with a specified warmup to test Jeffersons hand-eye coordination. As a professional athlete, your job isof coursevery physically demanding. [26] Jefferson was placed on the reserve/COVID-19 list by the team on July 27, 2020,[27] before being cleared and activated a week later. 1 and taking advantage of single coverage. Bose QuietComfort 45 headphones: My go-to headphones. NFL footage NFL Productions LLC. [52] The following week against Chicago Bears, Jefferson caught a career-high 12 catches resulting in 154 yards receiving in the 2922 win. The overall premise was this: The more Jefferson exposed his body to deceleration and acceleration, the more seamless it would be for his body during the season when he was running 20 mph down the field and then had to stop on a dime. Bubble Exfoliating Mask: After practice, on days when I have a little more time, I like to give my face a refresh with this mask before I get ready for the next thing on my schedule. Bad hammy, but best workout 'since Justin Jefferson;' is he Mac Jones When will Justin Jefferson Return from Injury? (Fantasy Football Injury [29] He made his first start of the season in a Week 3 game against the Tennessee Titans, where he had his first big breakthrough by finishing with 175 receiving yards and a touchdown on seven receptions, but the Vikings lost 3031. window.onload = function() A list of the ten fastest 40-yard dash times at the 2023 NFL Scouting Combine. [17] In his junior season, Jefferson led the country with 111 receptions. Crunches. [6][7][8] He scored his first collegiate touchdown on a 65-yard reception from Joe Burrow against Ole Miss on September 29, 2018. However, I did note that Wright was rising up boards and that this projection may end up going down as wishful thinking.. Jefferson was named the 2022 NFL Offensive Player of the Year on Thursday, Field Yates of ESPN reports. The Minnesota Vikings stick at No. How good was Smith-Njigbas performance? Ive heard a whole bunch of stories about Coach O. Justin Joshua Jefferson (born June 16, 1999) is an American football wide receiver for the Minnesota Vikings of the National Football League (NFL). That type of efficiency in and out of his cuts shows up on tape.. Watch the 10 fastest 40-yard dashes by linebackers at the 2019 NFL Scouting Combine. After breaking records in his first two seasons in the NFL, Minnesota Vikings wide receiver Justin Jefferson has been working hard to carry over his success into the 2022 season. Buffalo Bills. for (var i = 0; i < arrayLength; i++) { After breaking records in his first two seasons in the NFL, Minnesota Vikings wide receiver Justin Jefferson has been working hard to carry over his success into the 2022 season. What does your typical/daily fitness and wellness routine consist of? Watch the ten fastest 40-yard dashes by edge rushers at the 2019 NFL Scouting Combine. Wells, meanwhile, ran track at LSU and developed a relationship with Jefferson through Justins older brother, Rickey. news Two weeks ago, against the Jets, Jefferson hopped into action from the line of scrimmage. Ohio State wide receiver Jaxon Smith-Njigba runs a drill at the NFL football scouting combine in Indianapolis, Saturday, March 4, 2023. 23 during the NFL 2023 Draft. } After making a catch of the year in Novembers win over the Billsand making the one-handed snag look easy!Jeffersons name littered headlines touting his continual prowess as the best in the game. R1 (25): TE Dalton Kincaid, Utah R2 (59): G O'Cyrus Torrence, Florida R3 (91): LB Dorian Williams, Tulane R5 (150): WR Justin Shorter, Florida R7 (230): OG Nick Broeker, Ole Miss R7 (252): CB Alex Austin, Oregon State. Once you get to a certain level, he said, a lot of guys think, Oh, I made it. Vikings Make Final Call on Contract for Justin Jefferson Jeffersons goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide receivers are constantly putting their bodies in unstable positions. NFL footage NFL Productions LLC. We wanted to focus on improving the intrinsic muscles in the feet, ankles, calves and throughout the Achilles, Shannon said. Energy (Watermelon, 65 servings): $49.99 at Optimumnutrition,com. Former Minnesota Vikings running back Robert Smith announces Minnesota's selection of USC Trojans cornerback Mekhi Blackmon in Round 3 of the 2023 NFL Draft with the No. Despite making each maneuver look effortless, we all know lots of effort goes in behind the scenes to make those catches possible. In other words, body control. Optimum Nutrition Amin.O. [55] One of Jefferson's catches came with two minutes left in the fourth quarter where on 4th down and 18, Jefferson made a one-handed catch for 32 yards, wrestling the ball away from Bills cornerback Cam Lewis on the way to the ground. Buy Optimum Nutrition Essential Amin.O. [47][48] For the second consecutive year, Jefferson was named a second-team member of the AP All-Pro team, missing a spot on the first-team by a single vote. What really blew Reid away was how Smith-Njigba looked while running routes. 2023 Advance Local Media LLC. These are essential for me to have on hand so I can block out noise and stay focused on gameday during warmups. Hes a good shooter, so Ill give him seven points. Subscribe to The Athletic for in-depth coverage of your favorite players, teams, leagues and clubs. Nutrition is a huge part of my recovery work and overall nutrition plan. Justin Jefferson. Me, Im definitely winning. UA Shorts: After wearing all the clunky pads and gear during practice and games, I always look forward to throwing these comfy shorts on when its time to decompress and relax. Tell me about the role your community and team play in your fitness routine. However, he might be the quickest. Once the on-field training ended, Jefferson stepped inside the darkened facility for strength training. EAGAN, Minn. He absorbs body blows like his muscles are made of Jell-O. That month was about working my body, eating right, and performing at the level that I needed to. Just before Saturdays division-winning game against the Colts,ever-humble Jefferson talked about his fitness and wellness routines, having a workout buddy, and his love of ice cream and cookies. Watch the full on-field workout from Eastern Michigan Eagles offensive guard Sidy Sow at the 2023 NFL Scouting Combine. [57] Watch the best of defensive linemen at the 2019 NFL Scouting Combine. I like cookies and ice cream. Luckily we had similar concepts at LSU, so its been more so seeing what NFL teams call those concepts, and adjusting from there. Theyre like, Man, he keeps catching it.'. But he did still have an excellent showing at the combine. Best of offensive lineman workouts from the 2023 NFL Scouting Combine. Its a little bit different because at LSU, everything is more organized and there are more resources to choose from. He almost resembles a boat, gliding across the waves, leaving defenders in his wake. Rather than taking off directly and in a straight line, Wells implemented angled runs, where Jefferson weaved while throttling at full speed. Can you walk me through an average day of late? Ad Choices, The Real-Life Diet of LSU Receiver Justin Jefferson, a Likely First-Round NFL Draft Pick. [35] He was one of only two rookies named to the 2021 Pro Bowl, alongside defensive end Chase Young of the Washington Football Team. Shannon set up a few feet from Jefferson with a bucket of multicolored objects. Together, the two men assessed Jefferson and gathered information about him. Watch the Alabama Wide Receiver's Full Workout at the NFL Combine. Now You Can Train like an Avenger with Marvels New Running App, The Big Picture of Improving Brain Health, 'Femme Flex Friday' Looks Back at the History of Bodybuilding, Theresa Ivancik Has Her Sights Set on the Ms. Olympia Title. Looks like I was off the mark there. This offseason, he focused specifically on strength and balance. Justin Jefferson Stats & Fantasy Ranking - PlayerProfiler Last Sunday, those watching the Vikings loss to the Lions focused on whether Jefferson stepped out of bounds. The sides have been working . Picture a large television screen. The end result is often the same. Jefferson attended Destrehan High School in Destrehan, Louisiana. If the Patriots go back to eyeing receivers with strong 3-cone drills, they could have their eyes on Iosivas as a middle-round pick this year. The catch was widely heralded as one of the greatest of all time,[56] and his arm sleeves and gloves from the game were put on display in the Pro Football Hall of Fame. Even though my schedule is crazy during the season and sometimes even during the offseason, I make sure to prioritize time to recharge. Justin Jefferson by the numbers: Vikings' WR on verge of being the best Running back Bijan Robinson reflects on his 2023 combine performance with NFL Network's Stacey Dales. Best of offensive lineman workouts from the 2023 NFL Scouting Combine. Ive been asking him to play one-on-one for a while. After that OTAs will begin, with the workout dates set for May 22-23, May 25, May 30-31, June 2, June 5-6, and June 8 . NFC Offensive Player of the Month for the second time. He is a weapon to work the sideline and be tough wideout to defend on back shoulder, fades and slants. Defenders beeline toward him like missiles. Justin Jefferson: The Real-Life Diet of the LSU Receiver and - GQ Instead, over a two-month span, Jefferson zeroed in on single-leg exercises. Have you been able to absorb this moment, especially given everything else going on right now? Rest time: One minute. Watch the full on-field workout from Tennessee Volunteers offensive tackle Darnell Wright at the 2023 NFL Scouting Combine. The conclusion: Smith-Njigba is the sort of guy who can create separation and get open quickly. I try to work a lot of berries, bananas, and green vegetables in my meals throughout the week as well. The "Good Morning Football" crew reveals the schedule for the 2021 London Games at Tottenham Hotspur Stadium. If you look over at what hes doing, hes breathing hard and sweating. [59] In Week 14 against the Detroit Lions, Jefferson recorded 11 receptions for 223 yards, setting the Vikings single-game record for receiving yards, in the 3423 road loss. Both those drills are key in showcasing a players short-area explosiveness and change-of-direction skills historically known as drills the Patriots have valued in the past. [54], Against the Buffalo Bills in Week 10, Jefferson caught 10 passes for a career-high 193 yards and a touchdown as the Vikings went on to win 3330 in overtime. Abs roller. A list of the ten fastest 40-yard dash times at the 2023 NFL Scouting Combine. As long as Im doing that, Im still being reminded of the formations and maintaining my football smarts.

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