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Examples include: You can also review your medication list with your doctor to see if any of your medications may be worsening your symptoms. Some chemicals in cranberries may help fight viruses and bacteria. Cranberries for preventing recurrent urinary tract infections in uncircumcised boys [Abstract]. Similarly, a 2010 study found that cranberries could fight some viruses, including norovirus, which is a common cause of food-borne illness. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. If you are concerned about the color of your poop, however, it is best to speak with a healthcare professional who can provide reassurance and further guidance as needed. Cranberry (as juice or in capsules) has been used in alternative medicine as a possibly effective aid in preventing symptoms such as pain or burning with urination. If possible, you should only drink such on certain occasions. As always, its not a good thing to drink fruit juice in large amounts, as it can cause further complications due to its sugar content. But there are a lot of other rumors out there about cranberry juice too, including that it can help you poop if youre constipated. True, if you drink cranberry juice in large quantities, it generally causes you to poop or have diarrhea. Cranberry may pass into breast milk and may harm a nursing baby. Still the same as the answer above. Since cranberry juice contains water and sugar, it can cause diarrhea if you drink more than two glasses. Drug class: Herbal products. Third, the dietary fiber found in cranberry juice can also help promote regularity by increasing the bulk of your stool. (Explained!). Yes, it can turn your poop red. In fact, results from one survey [], Yellow Diarrhea: Causes, Diagnosis, and Treatment Options, Normal poop is tawny, meaning its a combination of yellow-brown and orange-brown. If drinking cranberry juice causes you to defecate, then the solution is to reduce the consumption of cranberry juice or you only consume it at certain times. So, drinking cranberry juice shouldnt make you pee unless in excessive amounts. Cranberry juice makes you poop because it is rich in sugar and water and is rich in fiber. Is there an average number of times a day you should poop, and what are some of the factors that affect frequency? (2015). DOI: Kim MJ, et al. Foods with artificial colors are a common culprit. Make Your Stool Smell Cranberry juice and combinations of its organic acids are effective against experimental urinary tract infection. Not feeling well? They pinpointed salicylic acid, or salicylate the compound that gives the juice its tart flavor. Talk to a doctor online with K Health. Fiber helps add bulk and moisture to stool, making it easier to pass. While youre focusing on that healthy choice, dont forget to take other steps to prevent constipation. Here are some frequently asked questions about cranberry juice and its effects on poop and diarrhea problems. American cranberries and health benefits an evolving story of 25 years [Abstract]. That's because certain amino acids found in animal-based protein contain sulfur. Try removing spicy, fried foods and alcohol for a few days and see if that shifts the smell.. LDL is known as the bad type of cholesterol. Do However, cranberry juice is generally safe to be consumed, as long as you only do so moderately. ? What makes my urine smell? 12 foods that This one is the biggest betrayal of all. Thus, you should drink more water than fruit juice. In rare cases, acidic beverages may cause abscesses and tooth loss. Researchers found that daily cranberry consumption reduced total cholesterol, suggesting cranberry products might be useful dietary supplements after the menopause. Research into the benefits of cranberry juice is mostly preliminary, but the antioxidant and antibacterial benefits look promising. This way, your digestive system has something to process other than the juice. Eat high-fiber Best Seafood Restaurants in Seattle That Are Must Try. If it does, that can have some implications for your health. Tell each of your healthcare providers about all your medical conditions, allergies, and all medicines you use. ), Does Pumpkin Make You Poop and Cause Diarrhea? 2023 Healthline Media LLC. In short, the main ingredient in cranberry juice that causes these issues is high levels of fructose. It is also good to dilute the juice with some water to cut down on the sugar content. (Explained! In this [], Many people rely on their early cup of coffee to jump-start their morning. Try your intestines there is something that can be processed so that your stool is not watery. Preliminary research, however, suggests the possibility of interactions between cranberries and: People taking these drugs or any other medications should talk to a doctor before using cranberry juice. However, too much iron can be toxic and cause constipation. These foods can make some people feel bloated and gassy because of the amount of fiber they contain, Zeitlin adds. It's important to mention up-front that sulfur is not inherently bad. Hi, I'm Sarah Syakira, a writer and blogger. Its important to understand why these issues might occur with cranberry juice to deal with them effectively if they arise. And while there are some potential side effects, diarrhea is generally nothing to worry about as long as you drink moderate amounts of cranberry juice. The primary benefit of drinking cranberry juice for promoting regularity seems to be its high level of antioxidants, which help cleanse the digestive system and promote overall gut health. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3418980/. Things That Can Affect the Smell of Your Pee - WebMD Some studies have shown that cranberries lessen the risk and slow the progression of certain cancers, decrease bad cholesterol and blood pressure, promote better circulation, prevent heart disease, and boost immune function. The chewable tablet must be chewed before you swallow it. A 2011 study of females with metabolic syndrome found that cranberry juice increased the antioxidants in the blood plasma. If youre experiencing regular bouts of diarrhea after drinking cranberry juice, your digestive system may have a bigger issue that warrants further examination. Bile is a digestive enzyme made by your liver, and bilirubin is a waste product of your red blood cells that is removed through your stool.
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