average 400m time female

• 8 September 2023

(+) plus sign denotes en route time during longer race. Women first contested the 400m at the 1964 Tokyo Olympics. For a male track athlete, an average time would be around 56-60 seconds. Her time clocks as the fastest in the conference this season and ranks 11 th in the nation. average running times the complete guide. The Olympic 400m time is usually around 44 seconds for men and 48 seconds for women, though other qualifying times can be set as well. If you are an admin, please authenticate by logging in again. Age Grading Calculator | runbundle The amount of calories burned increases with the intensity of the swim. 2016 - Wayde Van Niekerk (South Africa) & Shaunae Miller (Bahamas) competitive at swimming. What Is the Average Running Speed of a Teenage Girl? Obviously, this is the average time for non-elite runners.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'conditionandnutrition_com-banner-1','ezslot_4',699,'0','0'])};__ez_fad_position('div-gpt-ad-conditionandnutrition_com-banner-1-0'); Check out my complete data list of all track running distances and the most popular running distances by age, gender and ability, average running times the complete guide. A basic look at the average time to run 400m is given in this table below.Age GroupMaleFemaleHigh School54 seconds58 secondsAverage Joe70-90 seconds70-90 secondsElite Runners45-47 seconds45-47 seconds. Berlin 2009", https://en.wikipedia.org/w/index.php?title=Women%27s_400_metres_world_record_progression&oldid=1137682335, Women's world athletics record progressions, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 5 February 2023, at 23:01. (August 9, 2021). Tang graduated with a Bachelor of Arts in economics and political science from Yale University and completed a Master of Professional Studies in interactive telecommunications at New York University. All Rights Reserved. Faster than 80% of swimmers. I'd say they'd average 2:45, but with a HUGE range.Does "The Biggest Loser" do a 400m time trial? With practice and dedication, you can soon find yourself completing the swim in under 8 minutes!if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'conditionandnutrition_com-leader-3','ezslot_14',809,'0','0'])};__ez_fad_position('div-gpt-ad-conditionandnutrition_com-leader-3-0'); If you're looking for the best rowing machine, you'll want to choose one that is durable, easy to use, and provides a smooth and comfortable rowing experience. An "elite" mile time for a 12-year-old girl is 6:22. Anything quicker than 45 is pretty much world-class. var cid='3470789182';var pid='ca-pub-4023035370589877';var slotId='div-gpt-ad-conditionandnutrition_com-box-3-0';var ffid=1;var alS=1002%1000;var container=document.getElementById(slotId);var ins=document.createElement('ins');ins.id=slotId+'-asloaded';ins.className='adsbygoogle ezasloaded';ins.dataset.adClient=pid;ins.dataset.adChannel=cid;ins.style.display='block';ins.style.minWidth=container.attributes.ezaw.value+'px';ins.style.width='100%';ins.style.height=container.attributes.ezah.value+'px';container.style.maxHeight=container.style.minHeight+'px';container.style.maxWidth=container.style.minWidth+'px';container.appendChild(ins);(adsbygoogle=window.adsbygoogle||[]).push({});window.ezoSTPixelAdd(slotId,'stat_source_id',44);window.ezoSTPixelAdd(slotId,'adsensetype',1);var lo=new MutationObserver(window.ezaslEvent);lo.observe(document.getElementById(slotId+'-asloaded'),{attributes:true});Running is one of the most popular sports in the world, with millions of people participating in races of various distances every year. Now my question is to the recreative/casual runners who sprint: how does that time compare to yours, how does it compare to average time for average person who runs, etc? We are compensated for referring traffic and business to Amazon and other companies linked to on this site.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'conditionandnutrition_com-banner-2','ezslot_3',121,'0','0'])};__ez_fad_position('div-gpt-ad-conditionandnutrition_com-banner-2-0');report this ad, link to Top 5 Best Indoor Rowing Machines 2023, Factors Affecting the Average Time to Run 400m, Average time to run 400m: Data table analysis. A good 400m time for all age groups is around 52 seconds. James, Kerley and Dibaba added to Ostrava fields, Miller-Uibo smashes stadium record in Eugene, After a brutally painful year, Bolingo learning to live in the moment, Remembering Magic Monday, the greatest night in athletics history, After two years on the sidelines, Van Niekerk ready to accept comeback challenge, Focus on mindset and purpose elevates Jonathas to 400m elite. Compare your races against other swimmers the same age. Women's Track Shura Ermakov / Hillsdale College/ Jr. / Hurdles / Pinckney, Mich. Ermakov registered a personal-best time of 1:00.36 to earn first place in the 400m hurdles. 10. The flying 30-meter dash is a common performance test for speed and can be used to identify talent for track and field, according to the USA Track & Field Coaching Manual by Joseph Rogers. 1976 - Alberto Juantorena (Cuba) & Irena Kirszenstein (USSR) The athletes must stay in their designated lane throughout the race, and if they step out of their lane, they risk disqualification.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'conditionandnutrition_com-leader-4','ezslot_17',802,'0','0'])};__ez_fad_position('div-gpt-ad-conditionandnutrition_com-leader-4-0');DistanceLapsStarting PositionTrack Lane400m1StaggeredDesignated Lane. Age and Gender Grade Tables for Runners | Meteor.run This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 1984 - Alonzo Babers (US) & Valerie Brisco (US) Took me 5 mins to regain composition and to be able to talk afterwards. The men's T43 Paralympic world record of 45.07seconds is held by Oscar Pistorius.[2]. In, olympic.org, und The Guardian. Although the 400m can hurt, you get a sense of euphoria and self-achievement once completing the race. While considered to be predominantly an anaerobic event, there is some aerobic involvement and the degree of aerobic training required for 400-metre athletes is open to debate. It requires an impressive mix of strength, speed, and endurance to complete successfully. A good 400m time for a man is to run under 50 seconds. 1908 - Wyndham Halswelle (Great Britain) Profit from the additional features of your individual account. Language links are at the top of the page across from the title. They vary depending on the age of the athlete & the country they are competing for. Beginner swimmers should focus on developing a proper swimming technique before attempting to increase their speed. Continue with Recommended Cookies. For an athlete, 70-90 seconds. Focus on technique: Make sure your stroke is efficient and consistent. The. 1996 - Michael Johnson (US) & Marie-Jos Prec (France) 1. According to the USATF website, the average time for a high school male runner in a 400-meter race is 54 seconds and 58 seconds for females of that age group. Secondly, Is 80 seconds a good 400m time? My Name is Dean, Ive been participating in athletics for the best part of 20 years now. 10k. 300m @95% 400 pace, 3x100m @90% all out 5x200m @90% 400 pace with 5+ minutes recovery. The 400m would take an average of 70 to 90 seconds for a typical Joe off the street to complete. And to be among the fastest 1% you should be faster than 03:11:35 hours. 1912 - Charles Reidpath (US) What is the average 400 meter time? - ADL Magazine whereas this model is on average 2.3s from the actual . Intermediate swimmers can typically complete the swim in 6-7 minutes, while professional swimmers can finish in 4:30-5 minutes.

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